{"product_id":"21-mornings-of-hatha-yoga","title":"21 mornings of Hatha Yoga","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat you'll learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eBhuta Shuddhi (in both batches):\u003c\/strong\u003e a practice for cleansing the five elements in the system, which is the foundation of all Yogic practices.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAngamardana (Batch 1):\u003c\/strong\u003e a series of dynamic practices that use only your own body weight to build strength, flexibility and stamina. No equipment is needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSurya Kriya (Batch 2):\u003c\/strong\u003e a 21-step practice done with attention to posture and breath, which builds balance, energy and inner stability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eChoose your batch\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eBatch 1 | 6:00 – 7:15 AM:\u003c\/strong\u003e Bhuta Shuddhi and Angamardana\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBatch 2 | 7:30 – 8:45 AM:\u003c\/strong\u003e Bhuta Shuddhi and Surya Kriya\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eProgram details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eDates:\u003c\/strong\u003e October 12 – November 1, 2026 (21 days)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDuration:\u003c\/strong\u003e 75 minutes daily\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVenue:\u003c\/strong\u003e Urban Temple, Manikonda, Hyderabad\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWho it's for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAnyone who wants a structured, daily start to Hatha Yoga, or wants to bring discipline back to an existing practice. [No previous yoga experience is required.]\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat to bring\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e[A yoga mat if you have, wear loose comfortable clothing]\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eReserve your spot\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eSeats in each batch are limited. Select your batch above and register to confirm your place.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e[If you are pregnant or have an injury or medical condition, please check with the teacher before registering.]\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003cem\u003eContact: Ravichandra: 70328 28546, Pradeep: 9966 666113\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"Yogaratova","offers":[{"title":"6.00 - 7.15 AM Angamardana \u0026 Bhuta Shuddhi","offer_id":68005029019799,"sku":null,"price":5999.0,"currency_code":"INR","in_stock":true},{"title":"7.30 - 8.45 AM Surya Kriya \u0026 Bhuta Shuddhi","offer_id":68005029052567,"sku":null,"price":5999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0417\/4109\/0967\/files\/21_Mornings_Yogaratova_2x_4a37b9a6-da08-4bd2-b609-430ca8bdf0b7.png?v=1791119648","url":"https:\/\/yogaratova.com\/products\/21-mornings-of-hatha-yoga","provider":"Yogaratova","version":"1.0","type":"link"}