Guided Yoga sessions @ Manikonda
The daily classes are a wonderful opportunity to establish & deepen your sadhana under the guidance of Certified Isha Hatha Yoga teachers.
Guided sessions | Practice correction | Regular practice
Practices offered: Surya Kriya, Yogasanas & Angamardana
Batches: 6:00 AM - 7:15 AM & 7:30 AM - 8:45 AM
Subscription fee - 1500/- onwards. Fee varies with number of sessions chosen.
NOTE: These guided sessions are only for those who have already learnt any one of the practices - Surya Kriya or Angamardana or Yogasanas. Teaching of practices is not part of this offering.
Below table shows how the practices are distributed across the week. The number of sessions and the day+batch combination for each practice is fixed.
How to proceed?
1. Decide on which practices you would like to practice in a week?
2. Check how many sessions are available in a week based on which you can decide on sessions per month that you can subscribe to.
Example: Mr. Ravi learnt Surya Kriya & Yogasanas and he is preparing for Samyama, he wants to keep up his Sadhana on a daily basis without missing even a day.
Scenario 1
Surya Kriya is available 4 times in a week and Yogasanas is available 4 times in a week. That means Mr. Ravi can attend total 8 sessions in a week which is combination of practice & batch. In a month, 8 sessions X 4 weeks = 32 sessions is the best plan for Mr. Ravi.
Scenario 2
Alternatively, Mr. Ravi also can decide to choose only One Practice to start with and then gradually add another Practice from next month onwards. In this case, number of sessions in a week would be 4 and, in a month, would be 16.
Scenario 3
Mr. Ravi can decide to pick only 1 batch and choose both the practices which gives him an option to practice both at least on an alternate basis. In this case, number of sessions in a week would be 4 and, in a month, would be 16.
Scenario 4
If Mr. Ravi decides to go with 1 Pratice and 1 batch, the number of sessions in a week would be 2 and in a month would be 8.
"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment."- Sadhguru
Location:
The Urban Temple, Opp Lanco Hills, Villas, Second Floor #202, Vaishnavi Premia, 37/B, Sri Laxmi Nagar Colony, Manikonda Jagir, Telangana 500089