Upcoming programs
Classical Hatha Yoga @ Srikakulam
Get a deeper understanding of our offerings
We teach Yoga as a Live process and the Teacher-Student interaction is an integral part of it.
Hatha Yoga practices
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21 Day Hatha Yoga
Know more21 Day Hatha Yoga program is a highly transformative program both on physical and mental level. It stablises the body and mind.
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Guided Yoga sessions
Know moreThe daily classes are a wonderful opportunity to establish & deepen your sadhana under the guidance of Certified Isha Hatha Yoga teachers.
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Surya Kriya
Know moreSurya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing.
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Angamardana
Know moreA series of 31 dynamic processes rooted in yoga, to invigorate the body and reach peak physical fitness. “Angamardana” means gaining complete mastery over the limbs.
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Yogasanas
Know moreHatha Yoga is offered as a set of 21 powerful postures, or yogasanas, through which one can transform the body and mind into a possibility for ultimate wellbeing.
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Bhuta Shuddhi
Know moreBhuta Shuddhi means “purification of the elements.” The wellbeing of the body and mind can be established by purifying the five elements within the human system.
Online Programs
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Merudanda
Know moreA 21-day Spine strengthening program. The practices are designed by Sadhguru and help in improving the spine health from neck to the tail bone.
The program is designed for those who wants relief from back related issues, improve posture and focus.
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Dhyāna
Know moreAn exclusive meditations only program, Dhyāna is all about stabilizing the body and unfolding the power of mind.
This program is designed for those who wish to establish a daily meditations routine under the guidance of teachers.
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Parivartana
Know moreA 21-day transformative Online program offered every month. The program aims at helping one make Yogic practices & the lifestyle an integral part of their life.
Why Yogaratova?
Derived from one of the famous chants "Bhaja Govindam" by Adi Shankaracharya, Yogaratova means "In the Path of Yoga". Our Mission is to make the Path of Yoga available & accessible to the initiated and uninitiated equally.
Frequently Asked Questions
Are these programs being organised by Isha Foundation?
These programs are organised by Certified Isha Hatha Yoga teachers from Isha Foundation & Isha Hatha Yoga School.
I am a beginner. Can I learn these practices?
Yes. You do not require any previous experience of Yoga or fitness exercises to learn Isha Hatha Yoga practices.
Is Inner Engineering mandatory to learn Hatha Yoga?
It is not mandatory to learn Inner Engineering. You can start with any of the Isha Hatha Yoga practices - Upa Yoga, Surya Kriya, Angamardana, Yogasanas, Surya Shakthi, Bhuta Shuddhi, Mantra Yoga.
What is minimum age to learn Isha Hatha Yoga?
Each practice has a different age limit.
About us
"We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are" - Sadhguru
We are a group of Isha Hatha Yoga teachers from India. We are on a mission to help the world tread through the path of yoga effortlessly by
1. Creating necessary awareness through our online and offline offerings ranging all age groups - Children, Adults and Old aged.
2. Setting up physical spaces that catalyse consciousness.
Our Yoga Studios
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Manikonda, Hyderabad
View on MapsLocated closer to Lanco Hills, the studio is called "The Urban Temple". This is a consecrated space and is an abode of Linga Bhairavi Devi.
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Film Nagar, Hyderabad
View on MapsA place of calm at the heart of the city, Aaromale is a big cafe nested in an old fashioned building. A cozy space inside is dedicated for Yoga :)
