21 mornings of Hatha Yoga

What you'll learn:

• Bhuta Shuddhi (in both batches): a practice for cleansing the five elements in the system, which is the foundation of all Yogic practices.
• Angamardana (Batch 1): a series of dynamic practices that use only your own body weight to build strength, flexibility and stamina. No equipment is needed.
• Surya Kriya (Batch 2): a 21-step practice done with attention to posture and breath, which builds balance, energy and inner stability.

Choose your batch

• Batch 1 | 6:00 – 7:15 AM: Bhuta Shuddhi and Angamardana
• Batch 2 | 7:30 – 8:45 AM: Bhuta Shuddhi and Surya Kriya

Program details

• Dates: October 12 – November 1, 2026 (21 days)
• Duration: 75 minutes daily
• Venue: Urban Temple, Manikonda, Hyderabad
  

Who it's for

Anyone who wants a structured, daily start to Hatha Yoga, or wants to bring discipline back to an existing practice. [No previous yoga experience is required.]

What to bring

[A yoga mat if you have, wear loose comfortable clothing]

Reserve your spot

Seats in each batch are limited. Select your batch above and register to confirm your place.

[If you are pregnant or have an injury or medical condition, please check with the teacher before registering.]

Contact: Ravichandra: 70328 28546, Pradeep: 9966 666113